Quit Strategies: Managing Cravings While Quitting Smoking or Vaping. Quitine Cutting down on nicotine vaping gradually can make quitting easier. This gives your body time to adjust to lower nicotine levels. You can do this in a few ways as highlighted in 8 days vape free & looking to stop cravings! : r QuitVaping Vaping can be a great tool to help you quit smoking about two thirds of people who use a vape alongside expert support successfully quit smoking. Although vaping is much less Quit Vaping the Smart Way Quit Vaping eBook Vaporate